Stress Management, Meditation, Coaching, and Counseling

20. March 2023 | 9:23 PM

We offer you a safe and confidential environment where you can face your challenges and achieve your goals.

AP-TRAGEN receives support

1. December 2017 | 8:38 AM

Our project „AP-TRAGEN: Transgenerational Prevention of Alcohol Consumption“ was supported by the FOPH (Federal Office of Public Health, Bern, Switzerland) and by the Swiss Alcohol Fund.

AP-TRAGEN: Transgenerational Prevention of Alcohol Consumption

In a trans-generational approach, this project encourages seniors to reduce their alcohol consumption, activate, strengthen and expand their resources, and develop their personal network of relationships. Presenting one’s own history and life’s work is the key. Goals Maintain good health as you become older: Expand your personal health resources. Be proud of your results in …

The Art of Simplifying your Life: 365 Tips

Every day a new tip to simplify your life, for only a donation of CHF 1.- per day. Register now without obligation, to receive more information.